<![CDATA[ Latest from Homes & Gardens in Sleep ]]> https://www.homesandgardens.com/sleep Wed, 22 Apr 2026 06:00:00 +0000 en <![CDATA[ A Sleep Editor's Ultimate Breathable Bedding Edit – For Cool Comfort As Spring Gives Way to Summer ]]> https://www.homesandgardens.com/sleep/sleep-editors-ultimate-breathable-bedding-edit aDsCh5jSEBzFciqb8WDgzn Wed, 22 Apr 2026 06:00:00 +0000 <![CDATA[ IKEA’s Chic $50 Air Purifier Cleared My Nighttime Allergies for a Fraction of the Cost of High-End Models ]]> https://www.homesandgardens.com/sleep/ikea-chic-compact-uppatvind-air-purifier RYhPnvB2co93Tm3beKDKkh Mon, 20 Apr 2026 21:00:00 +0000 <![CDATA[ Never Scent Your Bedroom with This Common Fragrance That Actually Disturbs Your Sleep – Plus the Replacement Aromatherapists Always Use ]]> https://www.homesandgardens.com/sleep/never-scent-your-bedroom-with-florals SV8XvJdQcKdBq8FkTHojuD Sun, 19 Apr 2026 04:00:00 +0000 <![CDATA[ The $20 Gap Filler That 'Perfectly' Transforms Two Twin Beds Into a Seamless King Mattress, Bringing Comfort and Versatility for Guests ]]> https://www.homesandgardens.com/sleep/mattress-gap-bed-bridge humP4dpJsRzF4CSV8TJb5m Sat, 18 Apr 2026 04:00:00 +0000 <![CDATA[ Is Your Essential Oil Diffuser Ruining Your Sleep? Feng Shui Pros Say Your Placement Could Be Wrong ]]> https://www.homesandgardens.com/sleep/bedroom-essential-oil-diffuser-rule RiFUaE8GbQ9KQp93QhNUL9 Thu, 16 Apr 2026 06:00:00 +0000 <![CDATA[ My Traditional Bedroom in Japan Featured One Clever Hidden Feng Shui Feature That Experts Recommend for Better Sleep ]]> https://www.homesandgardens.com/sleep/my-traditional-bedroom-in-japan-featured-clever-hidden-mirror-feng-shui 3MfG4xKeZCsZo2LVgRw5MG Tue, 14 Apr 2026 09:00:00 +0000 <![CDATA[ Swapping to $15 Bedroom Lighting That Harnesses 'Blue Zone' Benefits Is the Secret to Waking Without Feeling Groggy ]]> https://www.homesandgardens.com/sleep/boost-natural-circadian-rhythm-for-less-groggy-waking 8V5zKwfEn4fGw4znP8zsQQ Sun, 12 Apr 2026 21:00:00 +0000 <![CDATA[ I Had the Best Sleep of My Life on a Traditional Japanese Futon – Why a Harder Bed Might Be Better ]]> https://www.homesandgardens.com/sleep/traditional-futon-in-japan-comfortable-sleep AawTGzaCie9zjyJdtAWm6C Sat, 11 Apr 2026 06:00:00 +0000 Wed, 15 Apr 2026 10:01:59 +0000 <![CDATA[ 'We Now Have Three' – Shoppers Love This Beautiful $20 Himalayan Salt Lamp, and I Swear by Mine for a Calm Prelude to Sleep ]]> https://www.homesandgardens.com/sleep/himalayan-salt-lamp-for-a-calm-sleep DfocYoXdwe4fBJXAMtmQN7 Mon, 06 Apr 2026 15:00:00 +0000 <![CDATA[ Sleep Number’s New ComfortNext Collection Redefines Cooling Support and Relief That’s Perfectly Personalized to You ]]> https://www.homesandgardens.com/sleep/sleep-numbers-comfortnext-collection Mezcyk9nvwcDazunhHXw8J Fri, 03 Apr 2026 10:00:00 +0000 Tue, 14 Apr 2026 08:01:01 +0000 <![CDATA[ The $20 Smart Plug Hack That Automatically Drops Your Bedroom Temp to 65°F for Rapid Sleep Onset ]]> https://www.homesandgardens.com/sleep/smart-plug-hack-perfect-sleep-temperature SAnPamqn6JPqULDwdAJyAi Tue, 31 Mar 2026 16:00:00 +0000 Tue, 07 Apr 2026 08:12:15 +0000 <![CDATA[ Instantly Reduce Dust, Dander, and Spring Allergens In Your Bedroom By Switching Your Curtains to This Superior Window Treatment ]]> https://www.homesandgardens.com/sleep/reduce-spring-allergens-in-bedroom-switch-to-shutters CHFXz2Myk5RT9gmdvoMUTA Mon, 30 Mar 2026 15:00:00 +0000 <![CDATA[ This $19 Luxury Upgrade Ended My Spring Sleep Struggles For Good – And It’s Not Blackout Curtains ]]> https://www.homesandgardens.com/sleep/mulberry-silk-sleep-mask-stopped-early-spring-wake-ups VFuJMvj9UAJN8rTMiaZ2kb Sat, 28 Mar 2026 05:00:00 +0000 <![CDATA[ I Always Swap to This $69 IKEA Comforter Every Spring – It's Soft, Lightweight, and Has Washed Well for 5 Years ]]> https://www.homesandgardens.com/sleep/ikea-bergpalm-comforter-set MbyWwjV5avrvPWqvhQpUW8 Wed, 25 Mar 2026 03:00:00 +0000 <![CDATA[ This Cooling $49 IKEA Bedding Find Solved My Night Sweats Before Summer Even Hits ]]> https://www.homesandgardens.com/sleep/ikea-grasrotsfly-cooling-duvet-insert XCWzExUdRQDvHMeh6LdpBi Mon, 23 Mar 2026 00:00:00 +0000 Tue, 24 Mar 2026 13:04:27 +0000 <![CDATA[ IKEA’s $3 Storage Case Is the Only Way I’ll Organize My Winter Bedding Now That Spring Is Here ]]> https://www.homesandgardens.com/sleep/ikea-parkla-storage-case 2mhpJbC7NHgafyYe6csNkQ Sun, 22 Mar 2026 07:30:00 +0000 <![CDATA[ IKEA Has a $25 Waterproof Mattress Protector That Feels Surprisingly Premium ]]> https://www.homesandgardens.com/sleep/ikea-grusnarv-waterproof-mattress-protector DN4cWTxSHUSHhxobsXL5Xn Sat, 21 Mar 2026 05:00:00 +0000 <![CDATA[ Don't Walk Past This Organic $70 IKEA Sleep Gem – It's the Muslin Set That Rivals $300 Luxury Linens ]]> https://www.homesandgardens.com/sleep/ikea-schersmin-affordable-organic-muslin-duvet-cover 7QUXXnkYghf9MSTDgvtWEf Sun, 15 Mar 2026 05:00:00 +0000 <![CDATA[ Wake Up More Easily on Spring Mornings With the Free 'Dutch Method' Sleep Experts Recommend ]]> https://www.homesandgardens.com/sleep/dutch-method-for-sleep hgxR3AWdAzEqkGxe8BLhqQ Sat, 14 Mar 2026 11:00:00 +0000 Wed, 18 Mar 2026 15:23:25 +0000 <![CDATA[ 3 Things Sleep Experts Always Notice About Slumber-Inducing Bedrooms – And How to Include Them In Your Sanctuary ]]> https://www.homesandgardens.com/sleep/things-sleep-experts-always-notice-about-relaxing-bedrooms xP2AsMyNsdFhjDhq3QCaxk Fri, 13 Mar 2026 03:00:00 +0000 <![CDATA[ The Stylish, No-Drill Way to Block Early Spring Sunlight in Under 5 Minutes ]]> https://www.homesandgardens.com/sleep/stylish-no-drill-blackout-blind J6aFfjS3ms8kLiMEhjFiF Mon, 09 Mar 2026 17:30:00 +0000 <![CDATA[ I am a Sleep Editor and Your Winter Duvet Is Sabotaging Your Sleep – This Is the Exact Tog Rule You Need for a Spring Refresh ]]> https://www.homesandgardens.com/sleep/exact-tog-you-need-for-spring 2VyPwhVmFxjEf9RpsB3VQb Sun, 08 Mar 2026 05:00:00 +0000 Wed, 11 Mar 2026 17:08:55 +0000 <![CDATA[ 3 Signs You're Going Through a 'Sleep Divorce' – And the Expert Strategies to Restore Your Quality of Rest Right Now ]]> https://www.homesandgardens.com/sleep/sleep-divorce-signs-expert-strategies-restore-rest U6b6DzE4nRVU59eoJd8v7j Fri, 06 Mar 2026 23:00:00 +0000 Mon, 09 Mar 2026 14:21:04 +0000 <![CDATA[ Don't Waste Your Time and Money on Wellness Traps for Nighttime Comfort – Sleep Scientists Reveal 3 Innovations That Actually Work ]]> https://www.homesandgardens.com/sleep/smart-home-gadgets-to-improve-sleep 8W2MnhAeYwqNDvr5BJzU9B Fri, 06 Mar 2026 11:00:00 +0000 <![CDATA[ The Spring Sleep Reset – Why Seasonal Light Is Ruining Your Rest and 7 Easy Ways to Fix It in March ]]> https://www.homesandgardens.com/sleep/spring-sleep-reset LFK3JU2DGtCJXHTLYeJ3Ga Fri, 06 Mar 2026 00:00:00 +0000 Wed, 11 Mar 2026 11:00:00 +0000 <![CDATA[ This Popular Underbed Storage Habit Is a Leading Cause of Hidden Mattress Mold – Here's What to Do Instead ]]> https://www.homesandgardens.com/sleep/popular-underbed-storage-habit-leading-cause-of-hidden-mattress-mold jzRvCRcZa3fH8LeAQz7Q9J Wed, 04 Mar 2026 16:00:00 +0000 <![CDATA[ Brooklinen Just Solved the Hot Sleeper’s Biggest Spring Dilemma: The New BreezeWeave is a Machine-Washable Dream for Cool Comfort ]]> https://www.homesandgardens.com/sleep/brooklinen-new-breezeweave-collection-comforter hZPVVEdgbDMBpvUnbapToY Sat, 28 Feb 2026 07:30:00 +0000 <![CDATA[ I Love My Dogs, But I Never Let Them in the Bed – And Sleep Scientists Say I’m Right ]]> https://www.homesandgardens.com/sleep/why-pets-should-never-sleep-on-the-bed 4WTEyw5GQZdHGJ4Tk3Wiqg Fri, 27 Feb 2026 11:00:00 +0000 <![CDATA[ The White Noise Era Is Ending – Why Top Experts Are Switching to Targeted Sleep Frequencies for Easier, Deeper Rest ]]> https://www.homesandgardens.com/sleep/sleep-frequencies PaciXhQ3Ke96uvKSsVTE5k Thu, 26 Feb 2026 07:30:00 +0000 <![CDATA[ I Tried the Nolah AirFoam Luxe Mattress Topper for a Month and Loved Its Plush, Cooling Comfort, and Supportive Motion Isolation ]]> https://www.homesandgardens.com/sleep/nolah-airfoam-luxe-mattress-topper-review 9yKSZGUnXiB8jtpfAbHLhS Tue, 24 Feb 2026 19:00:00 +0000 Fri, 27 Feb 2026 09:32:16 +0000 <![CDATA[ Sleep Experts Say This Is the Exact Moment to Switch Your Duvet – And This $40 IKEA One Feels Hotel-Level ]]> https://www.homesandgardens.com/sleep/ikea-duvet-spring-transition-avoid-sweaty-nights fCdnXtvCtP2V6B4MKXy3Si Sun, 22 Feb 2026 19:00:00 +0000 <![CDATA[ I Thought An Affordable Pillow Couldn't Be Comfortable, But This $3.49 IKEA Pick Is Giving Shoppers Their 'Best Sleep in Years' ]]> https://www.homesandgardens.com/sleep/affordable-ikea-pillow-giving-shoppers-best-sleep EXRXkUwabeXGz8CjeAUCn4 Sat, 21 Feb 2026 17:00:00 +0000 Fri, 06 Mar 2026 20:46:26 +0000 <![CDATA[ How We Test Bedding – The Homes & Gardens Way ]]> https://www.homesandgardens.com/sleep/how-we-test-bedding 7KGnNpEMxfopXRrosNSqan Fri, 20 Feb 2026 16:30:00 +0000 Fri, 20 Feb 2026 18:00:58 +0000 <![CDATA[ I Finally Slept Through the Night Thanks to Neom’s Cult-Classic Range – It’s Sparked a New Nightly Ritual for Me ]]> https://www.homesandgardens.com/sleep/finally-slept-through-thanks-neoms-perfect-nights-sleep-range ruhrZP8HXUJbLhBm6CvnnT Thu, 19 Feb 2026 02:00:00 +0000 Thu, 19 Feb 2026 10:37:00 +0000 <![CDATA[ Refresh Your Bed for Spring With Cooling Bamboo Sheets Loved by Kris Jenner and Oprah Winfrey – Now $60 Off for Presidents' Day ]]> https://www.homesandgardens.com/sleep/beloved-cooling-cozy-earth-bamboo-sheets-deal Q8M9ixVr8cGaNDyy9ANMi4 Mon, 16 Feb 2026 17:00:00 +0000 <![CDATA[ Hot Sleeper? This Easy-to-Wash 'Hotel-Style' Bedding Keeps You Cool All Year – Now $58 Off ]]> https://www.homesandgardens.com/sleep/cooling-easy-wash-hotel-quality-brooklinen-set-discount o3kVafxm2DgQEyFMhZouAY Sat, 14 Feb 2026 05:00:00 +0000 Mon, 16 Feb 2026 14:37:44 +0000 <![CDATA[ Your Bedroom Divider Could Be Sabotaging Your Sleep – Feng Shui Experts Reveal What to Try Instead ]]> https://www.homesandgardens.com/sleep/bedroom-divider-feng-shui 6f4atXUz5CRs266ENYRHeG Sat, 07 Feb 2026 05:00:00 +0000 <![CDATA[ This $20 Amazon Mattress Protector Makes Guest Room Clean Up So Easy –It's Machine Washable, yet Waterproof and 'Breathable' ]]> https://www.homesandgardens.com/sleep/machine-washable-amazon-basocs-mattress-protector-makes-guest-room-clean-up-so-easy whztkavJGYjLxGGv2cPrQ7 Fri, 06 Feb 2026 19:00:00 +0000 <![CDATA[ Struggling to Sleep? This Tempur-Pedic Topper Is Plush, Supportive, and Boasts Outstanding Motion Isolation – Reduced by $100 for Today Only ]]> https://www.homesandgardens.com/sleep/struggling-to-sleep-this-tempur-pedic-topper-is-plush-supportive-and-boasts-outstanding-motion-isolation-reduced-by-usd100-for-today-only LrggDqSk4qudGL8rHEvDvk Tue, 03 Feb 2026 14:30:00 +0000 <![CDATA[ 5 Expert Sleep Hacks to Drift Off Easily and Wake Sharper Every Day, from the Military Method to Snerdling ]]> https://www.homesandgardens.com/sleep/best-sleep-hacks xNgbNrGXUijyq3X4CYwMUh Mon, 02 Feb 2026 07:30:00 +0000 Wed, 11 Mar 2026 17:10:20 +0000 <![CDATA[ Stop Losing Body Heat Through Your Mattress and Stay Cozy All Night with This $50 Fleece Bedding Set ]]> https://www.homesandgardens.com/sleep/fleece-bedding-set-stops-body-heat-loss-at-night JyUP3RC2eNEKjq44oCjE5K Wed, 28 Jan 2026 16:00:00 +0000 Thu, 29 Jan 2026 11:14:12 +0000 <![CDATA[ The Best Sleep Positions to Boost Rest, Ease Aches, and Help You Wake Refreshed – Combat Back Pain, Sciatica, Neck Pain, and More ]]> https://www.homesandgardens.com/sleep/best-sleep-positions oNKCjffGxgmukSqPZci9qM Fri, 23 Jan 2026 11:00:00 +0000 Mon, 02 Feb 2026 16:33:39 +0000 <![CDATA[ Stop Breathing Harmful Air from This Common Bedroom Item While You Sleep – Experts Say to Remove It Now ]]> https://www.homesandgardens.com/solved/toxic-item-remove-bedroom-remove-now vXiEYQvmpHA4h9H2txxWyS Sun, 11 Jan 2026 03:00:00 +0000 Wed, 04 Feb 2026 17:15:40 +0000 <![CDATA[ Waking Up With a Dry Mouth? HVAC Pros Reveal the Best Nighttime Humidity Level for Your Bedroom in Winter ]]> https://www.homesandgardens.com/solved/best-nighttime-humidity-level-for-bedrooms opnUsH7j7BDoPsi4L2fDg5 Sat, 10 Jan 2026 14:00:00 +0000 <![CDATA[ Unlock 3 Japanese Sleep Secrets That Could Transform Your Night’s Rest ]]> https://www.homesandgardens.com/solved/japanese-sleep-secrets UodXb48gZj85QrjFhH9PAo Sun, 28 Dec 2025 11:00:00 +0000 <![CDATA[ This One Bedding Change Fixed My Cold Nights Without Touching the Thermostat ]]> https://www.homesandgardens.com/sleep/heated-mattress-pad mHCjcsdYa3cWmBWCqTo3P5 Thu, 25 Dec 2025 22:00:00 +0000 <![CDATA[ 7 Tricks I Use to Make My Bed Feel Cozy and Luxurious Every Morning ]]> https://www.homesandgardens.com/sleep/how-can-i-make-a-bed-look-cozy sMjD96Sbd4NuDsMNLFuobm Thu, 25 Dec 2025 15:00:00 +0000 <![CDATA[ If You Overheat in Bed When the Heating's On, These Silver-Infused Bedsheets Are Temperature-Regulating, Super Soft, and Self-Cleaning ]]> https://www.homesandgardens.com/sleep/silver-infused-bedsheets-temperature-regulating qTmSmFe9naYVQEWESh6rnY Tue, 23 Dec 2025 17:00:00 +0000 <![CDATA[ Calling Last-Minute Christmas Shoppers! This Silk Pillowcase Is My Luxurious Gift of Choice for Fast Next-Day Delivery ]]> https://www.homesandgardens.com/sleep/last-minute-luxury-gift-fast-delivery-slip-silk-pillowcase DovD6DjE3DB8PEx2Y89ABj Fri, 19 Dec 2025 05:00:00 +0000 <![CDATA[ Piglet in Bed Has Just Added a Whimsical, Spring-Inspired Collection to Their Chic, Easy-to-Wash Bedding Bestsellers ]]> https://www.homesandgardens.com/sleep/piglet-in-bed-posy-bud-collection oBXHpSc3yn7U9HVHZuwJHG Thu, 18 Dec 2025 16:00:00 +0000