Louise Oliphant
After graduating with a MA in International Journalism, Louise started her journey to better sleep working in PR for a luxury bedding brand. Joining the other side of the desk as Ecommerce Editor first at Real Homes and now at Homes and Gardens, Louise brings bags of bedding expertise to help you wind down well. A connoisseur of the mattress world she's tried, tested, and reviewed some of the top sleep products - and has all the know-how when it comes to finding the best bed for you. As a beauty sleep advocate, she enjoys nothing more than helping readers find solutions and products that best suit their sleep needs.
Aside from buying guides and reviews to help get essential shut eye, Louise also curates shopping content for homeware items that’ll add a decorative touch to your space. Holding a BA in Fine Art, Louise’s artistic flair has injected her interior style with a love for classic colors and iconic design. While she currently lives in a rented high-rise apartment, she longs for a home with a separate space she could call her studio. When she's not typing, you'll either find Louise at an art exhibition or, (wine in hand) relaxing at home with friends.
Latest articles by Louise Oliphant
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I'm a shopping expert with a small outdoor space – these are the 9 Prime Day patio furniture deals in my basket
There are plenty of Prime Day patio furniture deals this year – as a shopping expert, with a small outdoor space, these are the 6 bistro, loveseat, and dining sets I'll be buying
By Louise Oliphant Published
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Best fire pits: our 9 hot buys, plus expert buying advice
One of the best fire pits will upgrade your backyard and bring ambiance to cool summer nights spent with friends – find the right fire pit for you with our expert buying advice
By Louise Oliphant Published
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Best outdoor furniture for small spaces: transform your tiny patio, terrace, or balcony
You don't need a large outside space to dine alfresco or simply enjoy the sunshine – these small outdoor furniture sets will elevate any tiny yard, balcony, or patio
By Louise Oliphant Published
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When you should start packing for college? Expert tips for freshman year
Find out the best time to start packing for college, according to an organization expert, and have yourself ready and prepared with everything you need for your dorm room
By Louise Oliphant Published
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Follow these July 4th homeowner association rules for a safe celebration
From flag code laws to firework safety and noise disturbances, these are the 5 July 4th homeowner association rules you need to know for a safe celebration, free from complaint
By Louise Oliphant Published
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Flag Code rules: fly the flag right this July 4th
There are 8 flag code rules to follow when it comes to flying your US flag at home – here's everything you need to know to celebrate this July 4th correctly
By Louise Oliphant Published
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Are box mattresses actually good? Experts explain why they're so cheap
Bed-in-box mattresses are much cheaper than other, spring or hybrid types – we spoke to experts for their thoughts on whether boxed mattresses are any good
By Louise Oliphant Published
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What is the best direction for sleep? Why sleeping north-south might be better for your wellbeing
According to vastu shastra and feng shui, sleeping in a particular direction can promote better sleep, and overall health
By Louise Oliphant Published
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Should you turn your AC off at night? Experts warn against running it while you sleep
Sleep and home experts are urging you to turn off your AC at night – keeping cool when you sleep could come with health risks and increased energy costs
By Louise Oliphant Last updated
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How to keep a mattress topper from sliding: 6 expert ways to secure your bed
One common question with mattress toppers is how to keep them from sliding and shifting on your bed – keep your topper tied to your mattress with these expert tips and tricks
By Louise Oliphant Published
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Best mattress for a guest room: tested beds for guaranteed comfort, without the cost
The best mattress for a guest room should be suitable for all sleep styles, and not be too expensive – these are the top 5 beds we've tried and tested for comfy sleep, without the cost
By Louise Oliphant Published
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Can you use a mattress topper on an air mattress? Expert ways to make an air bed more comfortable
If you've got guests coming to stay, adding a mattress topper to an air bed can up comfort levels, according to the experts
By Louise Oliphant Published
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What is an egg crate mattress topper? Experts explain the benefits and drawbacks
If you struggle with back pain at night, it might be worth investing in an egg crate mattress topper – sleep experts break down what one is and why it might be better for your back
By Louise Oliphant Published
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How to store a mattress topper – expert tips on keeping it in top condition
Storing your mattress topper wrong could damage its condition – follow this expert-led guide on how to store a mattress topper to keep your bed comfortable for years to come
By Louise Oliphant Published
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What is the best temperature for sleep? Expert advice on why it matters
We spoke to a sleep scientist and health expert on the best temperature for sleep and why it matters – here's everything you need to know for better sleep, even in a heatwave
By Louise Oliphant Published
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Do queen sheets fit a full bed? Experts solve this common bedding query
Here's everything you need to know about bed sheet sizes, including the common bedding problem of fitting queen to a full bed
By Louise Oliphant Published
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I'm a sleep editor - here are my picks from Nate Berkus' bedding collection
Nate Berkus' bedding collection consists of bed sheets, comforters, sham sets, and more, in modern, classic designs. As your a sleep editor, these are my favorite buys
By Louise Oliphant Published
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Bamboo vs Tencel sheets: experts uncover which is the better material for sleep
Bamboo and Tencel bedding are both big trends in the sleep world – I put the two to the test and discuss their similarities and differences before deciding which bed sheet material you should buy
By Louise Oliphant Published
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What is Tencel? Bedding experts explain the benefits of this eco-friendly fabric
Here's everything you need to know about Tencel fabric, including what it's made from and the benefits of sleeping under Tencel bed sheets, according to the experts
By Louise Oliphant Published
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Should you plug in your bed? Experts weigh in on grounding, an unusual sleep trend
Grounding your bed to the earth may have little scientific research, but it is known to improve sleep – our experts take a look at the trend
By Louise Oliphant Published
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Bed sheet mistakes: experts warn against these 5 bedding blunders
Including thread count, material, price and size, these are the five things to consider when buying bed sheets, according to H&G's sleep expert and others
By Louise Oliphant Published
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How to put on a duvet cover – 5 expert methods for an easy bed change
Learn how to put on a duvet cover the easy way thanks to these expert-approved methods, and never endure a stressful bed sheet change again
By Louise Oliphant Published
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Should you use separate duvets? Experts uncover the benefits of a Scandinavian sleep method
The Scandinavian sleep method sees couples having their own twin duvet instead of sharing – experts explain the benefits and drawbacks
By Louise Oliphant Published
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Best couch 2024: expert-selected sofas, including sectional, chaise, and curved couches
From classic to contemporary designs, these are the best couches expertly chosen by us – including sectional, chaise, and loveseat styles
By Amy Lockwood Last updated