
Louise Bond
Contributor
Louise Bond is a UK-based writer. She has a background in health and loves discovering new ways to nurture wellbeing. Louise has been published in The Guardian, Fit & Well, Breathe, Top Ten Reviews, and more. You can usually find her out in nature, whether on an invigorating hike or pottering in the garden.
Latest articles by Louise Bond
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9 reasons you should switch to a silk pillowcase
Discover the benefits of a silk pillowcase for your sleep, hair, and skin, as well as how to choose the right one for you.
By Louise Bond Published
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These are the best positions for the perfect night's sleep, according to experts
Struggling to get comfy before you drift off? We asked sleep experts which sleeping positions are best, and if there's any to avoid
By Louise Bond Published