Sleep
Sleep
Latest
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What side should you sleep on for better health?
Can sleeping on one side of your body improve your health? We look at the facts
By Sarah Finley Published
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Body pillows - expert advice and everything you need to know
These unsung bedding accessories can be a game changer if you're pregnant
By Lauren Clark Published
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'Waking feeling emotionally drained' - bad bedroom Feng Shui explained
From the ‘corpse position’ to metal headboards, one expert explains what is bad Feng Shui for a bedroom so you know what to avoid and why
By Ruth Doherty Published
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How to make your bedroom more relaxing – 7 simple methods
If you're struggling to get to sleep, you're not the only one. I spoke to interiors experts on the best things you can do to make your bedroom more relaxing
By Jo Plumridge Published
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How to fluff pillows – 3 key ways to get them looking like new
Tired of waking with a lumpy pillow? Our guide on how to fluff your pillows will get yours sorted in no time
By Sophie Warren-Smith Published
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How to keep fitted sheets on a bed – simple solutions for sleep comfort
Fitted sheets not staying put? These are the best ways to stop them wrinkling or coming off the bed
By Sarah Warwick Published
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What is green sleep? Experts explain this better sleep trend
Our sleep editor tried the 'green sleep' trend, here's everything you need to know, including what it means and whether it works
By Louise Oliphant Published
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Are hybrid mattresses good for back pain? Advice from the experts
Hybrid mattresses are an increasingly popular type of bedding, but are they good for back pain? I spoke to an expert for advice
By Sarah Finley Published
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I'm a sleep editor and The 'Emma Shleep experience' changed the way I rest
After a night of sleeping under the stars with Emma the sleep company, I decided to switch up my sleep routine – here's how I get my best sleep yet
By Louise Oliphant Published
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Memory foam v gel memory foam: the difference and pros and cons
They sound similar, but is traditional or gel memory foam the best choice?
By Jo Plumridge Published
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Adjustable beds: what are they, how much do they cost, and how to choose the right one
Want to be able to adapt the shape of your bed to create comfort? This is what you need to know about adjustable beds
By Sarah Warwick Published
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What is a coverlet for a bed? Here's why our editors love them
Discover how a coverlet differs from a bedspread and a quilt, and why it can be a great choice for the top of your bed
By Sarah Warwick Published
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How to use the 478 Sleep Method to fall asleep faster – I put it to the test
Struggling to sleep? You're not the only one. I tied the 478 Sleep Method - a free and easy way to drift off to sleep.
By Sarah Finley Published
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Mattress warranties explained – everything you need to know before you buy a new mattress
This is everything you need to know about mattress warranties - the types, the technicalities, and the ways you're protected if something goes wrong
By Louise Bond Published
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What is a futon mattress? Everything you need to know about this flexible folding bed
We unfold the mysteries of the futon mattress – find out if it’s right for you
By Alison Barretta Published
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Platform bed vs box spring – what's the difference and which is best for you?
Unsure whether a platform bed or a box spring is right for your set up? We break down these two mattress foundation options
By Alison Barretta Published
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What is a platform bed? Everything you need to know about this stylish mattress support
Learn how this low profile bed frame can elevate the look of your bedroom
By Alison Barretta Published
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How long do memory foam mattresses last?
Discover the lifespan you can expect from a memory foam mattress with advice from the pros
By Sarah Warwick Published
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What is mattress off-gassing and can it be dangerous to your health?
Weird smell coming from your new mattress? It's actually very normal, here's why it happens and what you can do about it
By Jo Plumridge Published
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What is sleep hygiene? Plus expert tips to improve your sleeping habits
Knowing what is sleep hygiene, and how to make yours better is essential for getting your best sleep yet – here's what the experts advise
By Louise Bond Published
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When should you buy a new mattress? 5 signs it's time for an upgrade
Don't wait to wake up with back pain, these are 5 signs it's time to replace your current mattress, according to the experts
By Alison Barretta Published
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Queen vs king-size bed: which mattress size should you buy?
If you're in the market for a new mattress, you might be wondering whether a queen vs king-size bed is best. Here's everything you need to know about mattress sizes
By Lauren Clark Published