Emilia Hitching
Emilia is our resident sleep writer. She spends her days tracking down the lowest prices on the best mattresses and bedding and spends her nights testing them out from the comfort of her own home. Emilia leads a team of testers across America to find the best mattress for every sleep style, body type, and budget.
Emilia's quest to learn how to sleep better takes her all around the world, from the 3Z mattress factory in Glendale, Arizona to the Hästens headquarters in Köping, Sweden. She's interviewed luxury bedding designers at Shleep and Pure Parima, as well as the Design Manager at IKEA. Before she joined Homes & Gardens, Emilia studied English at the University of Oxford.
Latest articles by Emilia Hitching
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Do grounding sheets work? Experts explain what it means to 'ground' your mattress
I asked sleep scientists and mattress retailers whether grounding sheets really work – and how to use them for better sleep
By Emilia Hitching Last updated
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How often should you turn your mattress? Experts reveal the best time to flip or rotate
I asked mattress manufacturers how often you should flip or rotate your mattress to elongate its lifespan – and how to do it safely
By Emilia Hitching Last updated
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How often should you replace your mattress? 5 signs it's time for an upgrade
I asked mattress manufacturers and medical professionals for their expert advice on the best time to break up with your old bed
By Emilia Hitching Last updated
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Is it okay for a mattress to have fiberglass? A sleep editor investigates
I asked mattress manufacturers and medical professionals how to tell if your mattress contains fiberglass – and what to do if it does
By Emilia Hitching Last updated
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Should you put a mattress directly on the floor? Experts outline the pros and cons
I spoke to mattress manufacturers and sleep scientists to find out whether it's ever a good idea to put a mattress directly on the floor
By Emilia Hitching Last updated
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What is the best mattress firmness? How to find your ideal fit and feel
I asked physical therapists and sleep scientists to talk me through the pros and cons of mattress firmness ratings for different sleep styles
By Emilia Hitching Last updated
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How long do memory foam mattresses last?
I spoke to mattress testers and medical professionals to learn more about the lifespan of a memory foam mattress – plus, how to extend it
By Emilia Hitching Last updated
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How long should a mattress last?
I asked my expert panel how to estimate the lifespan of your mattress, depending on its inner materials and the quality of your care
By Emilia Hitching Last updated
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How to break in a mattress − expert tips from mattress testers
I spoke to mattress manufacturers and sleep scientists to learn how to break in a mattress for better sleep on a time crunch
By Emilia Hitching Last updated
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5 signs you're sleeping on a bad mattress − how to spot the red flags
I asked medical professionals and sleep scientists how to spot the signs you're sleeping on a bad mattress and when it's time to upgrade
By Emilia Hitching Last updated
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Mattress buying mistakes – what not to do when you're buying a new bed
With so many makes and models on the market, it's easy to make a mattress buying mistake – here's my hard-won wisdom on what not to do
By Emilia Hitching Last updated
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What to do with kids' mattresses when your kids grow up
Don't let a good mattress gather dust – you can reuse, repurpose, recycle your kid's old mattress to gain a brand new bed
By Emilia Hitching Last updated
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Are mattress sales even real? Our shopping editor investigates
Some deals are too good to be true − I asked the experts how to spot the genuine article from a real fake
By Emilia Hitching Last updated
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When is the best time to buy a mattress? Seasoned shoppers advise
I asked mattress manufacturers and shopping experts when is the best time to buy a mattress and get the most bang for your buck
By Emilia Hitching Last updated
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Where's the best place to buy a bathroom vanity? A style editor's recommendations
A good bathroom vanity can be hard to come by, but these stores will ensure you get the perfect option for your home
By Emilia Hitching Last updated
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Naturalmat is the organic bedding and mattress brand you need to know about
If you're a hot sleeper or an eco-conscious shopper, then you'll love Naturalmat – the British brand doing it all naturally
By Emilia Hitching Last updated
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How much should you spend on a mattress? Our expert mattress price guide
I asked mattress manufacturers and sleep specialists to explain how much you should spend on a mattress to meet your sleep needs
By Emilia Hitching Last updated
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When should you buy a new mattress? 5 signs it's time for an upgrade
I asked mattress manufacturers and medical professionals for their expert advice on the best time to break up with your old bed
By Emilia Hitching Last updated
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How mattress warranties work – everything you need to know
I asked a mattress salesman to explain how mattress warranties work, what they do and don't cover and how to file a claim if your bed breaks
By Emilia Hitching Last updated
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What is a mattress sleep trial? Everything you need to know before you buy
With a mattress sleep trial, you get more time to get used to your mattress − just make sure you read the terms and conditions
By Emilia Hitching Last updated
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Avocado Mattress lawsuit dismissed – everything we know
A lawsuit brought against Avocado Mattress has been dismissed − but is it safe to buy from Avocado?
By Emilia Hitching Last updated
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I'm a sleep writer and sales hunter – these are my mattress protector buying rules
I'm a bedding tester – when you follow my mattress protector buying rules, you can make a major saving on this essential bit of bedding
By Emilia Hitching Last updated
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Which mattress should I buy? Expert advice for your sleep style
However you sleep, whatever your budget, I've found your dream bed
By Emilia Hitching Last updated
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Nectar vs Casper 2024 – which mattress brand is best?
We set the Nectar vs Casper in a head-to-head to see which mattress wins. After months of tests, Casper sleeps better, but Nectar is kinder to your wallet
By Emilia Hitching Last updated