Sleep
Sleep
Latest
-
Best mattress protector 2023 – tested to protect your bed
These are the best mattress protectors: waterproof, cooling, and hypoallergenic, they are tried, tested and compared by our expert sleep editor
By Louise Oliphant Last updated
-
Best mattress topper 2023 – tried and tested to upgrade your bed
If you can't afford to invest in a new mattress, or just want to soften an old bed one of the best mattress toppers will transform your sleep surface and prolong the life of your current bed
By Louise Oliphant Last updated
-
Nolah Original Mattress Review: perfect for side-sleepers
The Nolah Original mattress is yet another mattress from a bed-in-a-box brand. But when I put it to the test, I found a great bed for side-sleepers.
By Jamie Davis Smith Published
-
Sweetnight Prime Memory Foam Mattress – four comfy beds in one, somehow
The Sweetnight Prime Memory Foam Mattress claims to offer four different firmnesses in a single bed. On test, we found every single one incredibly comfortable
By Alex Frost Published
-
Amazon Basics mattress protector: effective but truly basic
An affordable mattress protector for a guest bedroom, but maybe not everyday use.
By Louise Oliphant Published
-
What's the best pillow position for the best night's sleep? Sleep experts weigh in
Because sometimes it's the small things that can have a big impact on your sleep quality
By Michele Ross Published
-
How to choose a duvet for winter – essential tips from sleep experts
Make sure you stay cozy at night and get a great night's sleep by choosing the warmest comforter for winter – here's everything you need to know about winter duvets, according to sleep experts
By Louise Oliphant Published
-
What's a gel mattress – and is it right for you?
There's a lot of jargon to bust around mattress marketing, and gel mattresses are very unclear. I spoke to an expert to learn all the details.
By Sarah Finley Published
-
5 signs you are sleeping on a bad mattress
Dealing with restless nights and morning aches and pains? You could be sleeping on a bad mattress, here's what to look out for
By Michele Ross Published
-
Best sleep positions for lower back pain: expert advice
If you struggle with lower back pain, it could be caused by your sleeping position. I asked the experts for the best sleep positions for lower back pain
By Louise Bond Published
-
It sounds drastic, but 'sleep divorce' could save your sleep
Sleeping in separate bedrooms has long been seen as a sign of a relationship on the rocks. However, I spoke to medical experts who recommend it for surer sleep.
By Margarita Mitchel Pollock Published
-
Latex v memory foam mattress: which is best for you?
We take a deep dive into latex vs memory foam mattresses to uncover which bed is best for you.
By Jo Plumridge Published
-
What is an orthopedic mattress? Experts advise
Waking up with back or joint pain? This is everything you need to know about how an orthopedic mattress can help, and whether one is right for you
By Sarah Finley Published
-
Memory foam vs innerspring mattress - which is best?
They're the two most common types of mattress in the world, but they both have their pros and cons. Here's everything you need to know, and expert advice.
By Lauren Clark Published
-
7 ways to make a uncomfortable mattress more comfy
We've all endured a sleepless night on an uncomfortable bed. This is how to make the most of a lumpy bed
By Jo Plumridge Published
-
9 reasons you should switch to a silk pillowcase
Discover the benefits of a silk pillowcase for your sleep, hair, and skin, as well as how to choose the right one for you.
By Louise Bond Published
-
'Revenge bedtime procrastination' – what it is and how to avoid it
This relatable phenomenon could backfire the morning after
By Louise Bond Published
-
What side should you sleep on for better health?
Can sleeping on one side of your body improve your health? We look at the facts
By Sarah Finley Published
-
Body pillows - expert advice and everything you need to know
These unsung bedding accessories can be a game changer if you're pregnant
By Lauren Clark Published
-
'Waking feeling emotionally drained' - bad bedroom Feng Shui explained
From the ‘corpse position’ to metal headboards, one expert explains what is bad Feng Shui for a bedroom so you know what to avoid and why
By Ruth Doherty Published
-
How to make your bedroom more relaxing – 7 simple methods
If you're struggling to get to sleep, you're not the only one. I spoke to interiors experts on the best things you can do to make your bedroom more relaxing
By Jo Plumridge Published
-
How to fluff pillows – 3 key ways to get them looking like new
Tired of waking with a lumpy pillow? Our guide on how to fluff your pillows will get yours sorted in no time
By Sophie Warren-Smith Published
-
How to keep fitted sheets on a bed – simple solutions for sleep comfort
Fitted sheets not staying put? These are the best ways to stop them wrinkling or coming off the bed
By Sarah Warwick Published
-
What is green sleep? Experts explain this better sleep trend
Our sleep editor tried the 'green sleep' trend, here's everything you need to know, including what it means and whether it works
By Louise Oliphant Published
-
Are hybrid mattresses good for back pain? Advice from the experts
Hybrid mattresses are an increasingly popular type of bedding, but are they good for back pain? I spoke to an expert for advice
By Sarah Finley Published
-
I'm a sleep editor and The 'Emma Shleep experience' changed the way I rest
After a night of sleeping under the stars with Emma the sleep company, I decided to switch up my sleep routine – here's how I get my best sleep yet
By Louise Oliphant Published
-
I'm a shopping and sleep expert – these are the 10 best places to buy bedding in 2023
Your editor-approved list of the best places to buy bedding, including Anthropologie, Brooklinen, Cozy Earth, and more
By Louise Oliphant Last updated
-
Memory foam v gel memory foam: the difference and pros and cons
They sound similar, but is traditional or gel memory foam the best choice?
By Jo Plumridge Published
-
Adjustable beds: what are they, how much do they cost, and how to choose the right one
Want to be able to adapt the shape of your bed to create comfort? This is what you need to know about adjustable beds
By Sarah Warwick Published