It's no secret that pink is among the most sought-after hues of 2023 (not least thanks to the power of Greta Gerwig's movie phenomenon), but there is more to this color than its trending qualities. And nowhere exhibits them quite like Anne Hathaway's bedroom.
The space, designed by Studio Shamshiri, exhibits powder pink paneled walls and curated pink soft furnishings that adorn her white bedding. Of course, her bedroom color scheme is right on trend – but there's more to these hues than their aesthetic.
'Pink is known to have a tranquilizing effect on the body and mind. It can help reduce stress and anxiety, making it easier to transition from the demands of the day to a restful night's sleep,' says licensed therapist Marissa Moore.
Color psychology teaches us that pink's stress-relieving qualities could help us sleep better, but as Marissa explains, Anne Hathaway's color choices have their benefits in the daytime (and crucially, the evening), too.
'Light pink is often associated with feelings of calmness and relaxation. This soothing color can help create a peaceful atmosphere in the bedroom, which is conducive to winding down and preparing for sleep. Plus, the tone is often linked to feelings of love, care, and emotional balance,' Marissa says.
'Light-colored walls, such as light pink, reflect more natural and artificial light, making the room appear brighter during the day. This natural light exposure can help regulate your circadian rhythm, improving your sleep-wake cycle,' she explains.
'When you enter a bedroom painted in this color, it can evoke a sense of comfort and emotional well-being, promoting better sleep quality. The soft, gentle tones of light pink encourage relaxation, making it easier to let go of daily stressors and worries before bedtime.'
Marissa Moore is a mental health professional and owner of Mending Hearts Counseling in Southwest Missouri. She has 11 years of experience working in the mental health industry and holds an LPC license in Missouri and an LCPC license in Kansas. She is also a writer passionate about social justice and educating others on improving their mental health and relationships.
And Marissa is not exclusive in her admiration for this ever-popular hue. Sleep expert Susan Miller adds that decorating with pink in the bedroom has a 'soothing effect on sleep' and is a color associated with feelings of calmness, warmth, and comfort.
Its gentle hue can promote relaxation, reduce stress, and create a serene atmosphere,' Marissa says.
These factors are conducive to falling asleep faster and enjoying a deeper, more restful sleep. Additionally, pink has been linked to reduced aggression and anxiety, making it an ideal choice for those seeking a tranquil sleep environment.'
Susan Miller is the lead researcher and certified sleep expert (RPSGT) at SleepMattressHQ.com.
Pink paint aside, we're tapping into Anne Anne Hathaway's space via these buys below.
-
Millie Bobby Brown dresses her Christmas tree with this century-old holiday accessory – it brings instant texture against the white lights and branchesThe actress and Jake Bongiovi designed a festive entryway with the ability to still feel fashionable in 100 years – designers decode its eternal appeal
-
7 expert-approved tips for cleaning around holiday decor – from blow-drying baubles to getting rid of glitter to giving yourself a head startOur cleaning pros reveal how to keep your space fresh this festive season
-
Anne Hathaway's bedroom uses simple, farmhouse furniture as a grounding backdrop for bold accents – I will never think about furnishing in the same wayThe actress's bedroom proves that furniture doesn't need to be the accent in a room, I plan to use the same technique in my future home
-
Anne Hathaway breaks the rules in her living space by pairing ‘two colors that should never be seen together’ – and quite honestly, it worksThe adage that 'blue and green should never be seen' is simply not true...
-
Anne Hathaway's unorthodox kitchen lighting brings new life to a classic style – I was over the modern farmhouse look until I saw itRecessed lighting gets a makeover in Anne Hathaway's modern farmhouse kitchen – her unique and whimsical take has renewed my interest in the aesthetic
-
Anne Hathaway's inviting kitchen countertop material is replacing white surfaces – experts swear by the durable and welcoming stone
Anne Hathway's warm and cozy kitchen is defined by her dark countertop material – it transforms her space with a functional, natural twist
-
Anne Hathaway's good-looking kitchen storage is stylish, practical and one-of-a-kind – it's the most important thing in a cooking spaceKitchen storage should never be an afterthought. Make the most of this essential element by putting pretty objects on display, and hiding anything less so...
-
Anne Hathaway uses this task lighting trick to bring a boutique hotel ambiance to her bedroom – experts explain its powerDesigned by Studio Shamshiri, Hathaway's bedroom is a rose-tinted haven – but there's more to this space than its color, as designers explain
-
Anne Hathaway combines rich browns and earthy greens to bring sophistication to her living room corner – designers say it has 'transportive' qualitiesStudio Shamshiri brought Swiss chalet-style luxury to California – it all begins with the unwavering power of this warming color scheme
-
Anne Hathaway's vertical living room shelving is the smartest and most unique storage solution I've ever seen
I look at beautiful celebrity homes for a living, but Hathaway's living room is something special – her vertical storage is so innovative
