Benjamin Moore Reveals Its 4 Most Popular Bedroom Colors – 'They All Exude That Gentle, Easygoing Feeling'

From grounding sage green to dusty lilac, these beloved Benjamin Moore colors are perfect for your sleep space

Bedroom with lilac painted walls, black iron bedframe with white linen bedding, and white painted built-in bookshelves and window frame
(Image credit: Benjamin Moore)

Benjamin Moore has revealed its best-selling paint colors specifically for the bedroom, so if you’re after a soothing, relaxing shade that will aid a good night's rest, the hunt is over.

These four shades are delicate and muted without feeling forgettable, offering a calming uplift without overwhelming a space; striking that perfect balance that so many of us look for when exploring characterful bedroom color ideas.

'We typically see people reaching for more calming hues when choosing paint colors for their bedrooms. This can help create a more tranquil space to relax and unwind', says Helen. 'These four colors all exude that gentle, easygoing feeling. They also have some color and depth to them, bringing a presence but also softness to the space. Off-whites are always a timeless option. But for bedrooms, where people often want to create a warm and cozy space, midtones or hues with a touch of color can really help emphasize that feeling.'

From a gray-tinted blue to muted sage, these popular shades are well on their way to becoming some of the best Benjamin Moore colors to use in bedrooms.

1. Pashmina AF-100

Bedroom with Benjamin Moore's Pashmina painted walls, bed with pale blue throw and nautical throw pillows, a white chest of drawers with coastal prints above and shelves with orange boxes and books

Pashmina AF-100 gently cocoons this coastal bedroom, providing just the right amount of depth and warmth to the bright and airy room.

(Image credit: Benjamin Moore)

'Perfectly balanced between warm and cool, light and dark, Pashmina AF-100 is a sophisticated neutral for a bedroom,' explains Helen. 'This stony gray works well with almost every other hue, and it's this versatility that gives good reason for its popularity.'

'A popular Benjamin Moore hue, this perfectly balanced neutral is well-loved for its adaptability and depth,' adds Arianna. 'Pair this timeless midtone with a soft off-white, like Steam AF-15, on the trim and ceiling. Bring in texture with chunky knits in charcoals and chocolates – like Kendall Charcoal HC-166 and Black Bean Soup 2130-10 – for added warmth.'

Pale pinks and plaster tones are a welcome accompaniment to Pashima, helping to enhance the warmth of the neutral brown tone. 'A subtle blush undertone allows it to pair beautifully with deep orange for an energised, inviting space, or with muted mid-tones for a more calming, understated effect,' says Helen.

2. Wind Chime AF-465

'A touch of gray gives Wind Chime AF-465 a heightened sense of tranquillity and harmony,' says Helen. 'The softest touch of green invigorates this gray hue, creating a quietly confident presence in the bedroom. As a versatile foundation, this delicate celadon shade moves effortlessly from room to room, enveloping spaces in warmth and comfort.'

A sage green paint that edges more on the neutral side, Wind Chime is perfect for neutral lovers looking to create a calming space while still keeping things interesting. While white will always be a popular bedroom color trend, this nature-inspired hue feels equally as timeless and far more cocooning.

'When using this color in a bedroom, layer in other green paint colors like Jojoba AF-460 and Spring Bud 520 for a subtle but intentional contrast,' advises Arianna. 'Create a relaxing oasis by bringing in floral-inspired bedding, crisp white linens, and leafy plants.'

3. Porcelain 2113-60

Bedroom with lilac painted wall, white ceiling, white window and white bookshelves with black iron bed and white bedding

Porcelain 2113-60 brings a romantic, uplifting feel to this light-filled bedroom, pairing beautifully with the bright white paint.

(Image credit: Benjamin Moore)

'Porcelain 2113-60 is a dusty lilac that introduces gentle warmth and a whisper of color to a bedroom,' explains Helen. 'When paired with a refined off-white with green-gray undertones, it creates a harmonious balance that feels both elegant and inviting. This combination is particularly suited to a whimsical, dreamlike interpretation of a vintage mauve scheme.'

While lavender paints tend to feel juvenile, Porcelain is infused with pale gray undertones, making it feel livable yet still uplifting. 'Use a crisp white paint color, like Chantilly Lace OC-65, on the trim and ceiling for maximum contrast,' advises Arianna. 'Light cottons in blushed off-whites, like Whitewater Bay OC-70, can add a playful warmth to the space.'

4. Van Courtland Blue HC-145

Richer than a pastel, but still muted and pared-back, Van Courtland Blue HC-145 is perfect for bedrooms in need of a little depth. With a regal feel, it complements characterful homes as well as newer ones, enveloping and enriching bedroom walls.

'An elegant, old-world blue, Van Courtland Blue bridges traditional and contemporary interiors with ease,' explains Helen. 'Its cool character, softened by gray undertones, brings a calming, airy quality to a bedroom. In south-facing spaces, it takes on a subtle luminosity, adding brightness and depth without ever overpowering the surroundings.'

While a blue pastel room might lack depth, Van Courtland Blue has the right amount of gray for it to feel richer and deeper. When decorating with the sophisticated hue, Arianna recommends, 'Opt for a softer off-white on the trim and ceiling, like Dove Wing OC-18, for a gentler contrast. Pair it with warm wood tones, ticking stripe bedding and woven accents for a classic yet relaxing look.'


From soothing sage to warm taupe, these four muted shades are perfect for all bedrooms. Richer than stark white yet still calming and neutral, they're a calming canvas that will pair beautifully with all interior design styles. Next, explore the best-selling Benjamin Moore white paint that designers cannot get enough of.


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Eleanor Richardson
Interior Design Content Editor