Louise Oliphant
After graduating with a MA in International Journalism, Louise started her journey to better sleep working in PR for a luxury bedding brand. Joining the other side of the desk as Ecommerce Editor first at Real Homes and now at Homes and Gardens, Louise brings bags of bedding expertise to help you wind down well. A connoisseur of the mattress world she's tried, tested, and reviewed some of the top sleep products - and has all the know-how when it comes to finding the best bed for you. As a beauty sleep advocate, she enjoys nothing more than helping readers find solutions and products that best suit their sleep needs.
Aside from buying guides and reviews to help get essential shut eye, Louise also curates shopping content for homeware items that’ll add a decorative touch to your space. Holding a BA in Fine Art, Louise’s artistic flair has injected her interior style with a love for classic colors and iconic design. While she currently lives in a rented high-rise apartment, she longs for a home with a separate space she could call her studio. When she's not typing, you'll either find Louise at an art exhibition or, (wine in hand) relaxing at home with friends.
Latest articles by Louise Oliphant
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How to put on a duvet cover – 5 expert methods for an easy bed change
Learn how to put on a duvet cover the easy way thanks to these expert-approved methods, and never endure a stressful bed sheet change again
By Louise Oliphant • Published
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Should you use separate duvets? Experts uncover the benefits of a Scandinavian sleep method
The Scandinavian sleep method sees couples having their own twin duvet instead of sharing – experts explain the benefits and drawbacks
By Louise Oliphant • Published
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Best couch 2023: expert-selected sofas, including sectional, chaise, and curved couches
From classic to contemporary designs, these are the best couches expertly chosen by us – including sectional, chaise, and loveseat styles
By Amy Lockwood • Last updated
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Best mattress sales: top deals on tested beds from Casper, Nectar and more
These are the best mattress sales on top-rated mattresses we've tested, from Tempur-Pedic, Casper, Nectar, and more – get a good night's sleep with a saving
By Louise Oliphant • Last updated
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Experts explain why you should air your duvet outdoors – try the Tik Tok viral Scandi sleep hack
Find out about the Scandinavian duvet hack that's going viral on Tik Tok, and the benefits of airing your duvet outdoors, according to sleep experts
By Louise Oliphant • Published
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Best affordable mattress: tested beds to suit your budget
We've tested many mattress models to find you the best affordable mattresses that balance comfort and cost – these are the beds that'll help you sleep better, for under $500
By Louise Oliphant • Published
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5 mattress buying mistakes to avoid, according to experts
From price and policy to comfort and style, there's a lot to look out for when buying a new mattress. Follow these experts shopping tips on common mattress-buying mistakes to avoid
By Louise Oliphant • Published
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What is the worst mattress material? Here's what you should opt for instead
After reviewing more than thirty mattresses, this is the worst mattress material to choose – and the best type to buy when it comes to performance and cost
By Louise Oliphant • Published
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How to dispose of a mattress: the eco-friendly ways to get rid of your old bed
How to dispose of a mattress depends on the state you live in, and its rules and regulations – here's how to get rid of your mattress safely, according to the experts
By Louise Oliphant • Published
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Is it good to sleep on latex mattresses? Sleep experts assess the benefits of a greener bed
Here's everything you need to know about whether it is good to sleep on a latex mattress, or not, including the benefits and drawbacks of this eco-friendly material, according to experts
By Louise Oliphant • Published
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Do I need a box spring? Experts confirm the best base for your bed
Find out whether a box spring is the best for your bed, and the alternative options if it isn't quite right
By Louise Oliphant • Published
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Best organic mattress 2023: the best beds for the environment, your skin, and sleep
We've tried and tested the best organic mattresses, from Avocado, Saatva, and more to find the beds that are both better for you and the earth
By Louise Oliphant • Last updated
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Are organic mattresses a hoax? Experts explain green marketing claims
Marketing jargon and certifications may claim mattresses are organic – experts explain how to spot signs of greenwashing and confirm whether organic mattresses are real
By Louise Oliphant • Published
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Stiff neck from sleeping? Here's how your pillow can help
Experts explain how choosing the best pillow for you can help with a stiff neck – find the pillow that suits your sleep position, size, and weight to wake up free from aches and pains
By Louise Oliphant • Published
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Is it better to sleep without a pillow? An expert explains the benefits and drawbacks
If you wake up with aches and pains, you might last 'Is it better to sleep without a pillow?' – sleep experts explain what's best based on your sleep needs
By Louise Oliphant • Published
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Can a mattress help with back pain? Chiropractors confirm how the right bed can better your back
We've consulted a registered doctor and chiropractor to confirm how the mattress you sleep on could help with symptoms of back pain – here's what they had to say
By Louise Oliphant • Published
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California plantiffs propose class action against Avocado Mattress LLC
A class action lawsuit has accused Avocado Mattress of false advertising – find out more about the Avocado Mattress lawsuit and if you're affected
By Louise Oliphant • Published
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Best box mattress 2023: sweet dreams delivered straight to your door
We've tried and tested the best box mattresses to make sure these cheaper beds don't compromise comfort or cost – these are the most convenient mattresses on the market
By Louise Oliphant • Last updated
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Best mattress 2023: tried and tested beds for all sleep styles and budgets
We tried, tested, and reviewed the best mattresses on the market, from big named brands like Saatva, Nectar, and Tempur-Pedic, so you can get your best sleep yet
By Louise Oliphant • Last updated
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Are light or dark bed sheets best for sleep? Experts reveal the best shade
Find out whether light or dark bed sheets are best for sleep, and what the best shade is, according to interior designers and sleep experts
By Louise Oliphant • Published
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What's the worst bed sheet color to choose? Our sleep editor advises on a better choice
After sleeping under every bed sheet color possible, there's one color bed sheet you should avoid using in the bedroom – Interior designers confirm what is the worst bed sheet color to choose
By Louise Oliphant • Published
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I'm a shopping and sleep expert – these are the 10 best places to buy bedding in 2023
Your editor-approved list of the best places to buy bedding, including Anthropologie, Brooklinen, Cozy Earth, and more
By Louise Oliphant • Last updated
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Duvet vs comforter: experts uncover the best bedding to sleep under
Our sleep expert explains the pros and cons of a duvet vs comforter and compares the best-rated products to help you find out which bedding is best for you
By Louise Oliphant • Published
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Percale vs sateen: what's the difference and which bed sheet should you buy?
From finish and feel to how much they cost and how well they wash, cotton percale and sateen sheets are very different – a bedding expert breaks down everything you need to know
By Louise Oliphant • Published